Entries by Glendon Rand

Sub 5 Track Workouts Begin May 29

Sub 5 Summer Track Workouts will be held every Wednesday at 6 PM and will begin on May 29 at the Brewer Track behind the Brewer Community School. Sub 5 Track Club membership is required. Membership forms are available at Sub5.com, and if you so choose, you may register for membership online. Paper membership forms […]

Welcome From The President

Welcome to the Sub5.com webpage! As the new club president, I’m pleased to join a hard-working volunteer organization with an experienced and tireless board. We hope to continue to nurture the running community in Eastern Maine. The club sponsors local road races as well as the Sub 5/Tradewinds MarketPlace Road Race Series, organizes group runs, and […]

2019 Sub 5 Annual Awards Banquet

The Sub 5 Annual Awards banquet is on Saturday, January 19, 2019 at the Sea Dog on Front Street in Bangor.  Social hour starts at 5pm.  Join your friends for a fun night that celebrates running and racing in central Maine, with the Sub5 quiz show, Sub5 band, a special speaker, and series and special […]

June 2017 Newsletter Posted

Newsletter Editor Pam Nourse has published the latest issue of the Sub 5 newsletter.  Read about the Disney Half-Marathon that should-have-been by Kim Shire, articles by Tim Cole and John Tjepkema, a president’s letter from Johanna Szillery, essays from our track camp scholarship recipients, and much more.  Download newsletter by clicking here…

2017 Annual Meeting Report

The Sub 5 Track Club held it’s annual meeting on March 11, 2017.  14 club members gathered to discuss what the club is doing well and areas for improvement.  The club currently has 71 household with 159 individual memberships.  In elections for board positions, Johanna Szillery was elected president, Paul Tormey as vice-president, and Shane […]

September 2016 Newsletter is Out!

Check out the latest edition of our club newsletter.  Articles from Matt Revitt on the Down East Sunrise Trail Relay, Shane Martin on his Cabot Trail adventures, profiles of our scholarship recipients, a story about Minnie Skirts from Kim Shire, Tradewinds/Sub 5 Race Series reports, and musings from our President John Peckenham.  DOWNLOAD HERE

August 2015 Newsletter Is Out!

Sub 5 newsletter editor Pam Nourse has delivered the latest issue of our club newsletter.  You will find a spectator’s view of Boston 2015 by Dave Farrar, reports from the Cabot Trail Relay, Laura Nilson reflects on the life and work of George Sheehan, a report on the Sub 5 summer track workouts (thanks Coach […]