Entries by Glendon Rand

June 2017 Newsletter Posted

Newsletter Editor Pam Nourse has published the latest issue of the Sub 5 newsletter.  Read about the Disney Half-Marathon that should-have-been by Kim Shire, articles by Tim Cole and John Tjepkema, a president’s letter from Johanna Szillery, essays from our track camp scholarship recipients, and much more.  Download newsletter by clicking here…

2017 Annual Meeting Report

The Sub 5 Track Club held it’s annual meeting on March 11, 2017.  14 club members gathered to discuss what the club is doing well and areas for improvement.  The club currently has 71 household with 159 individual memberships.  In elections for board positions, Johanna Szillery was elected president, Paul Tormey as vice-president, and Shane […]

September 2016 Newsletter is Out!

Check out the latest edition of our club newsletter.  Articles from Matt Revitt on the Down East Sunrise Trail Relay, Shane Martin on his Cabot Trail adventures, profiles of our scholarship recipients, a story about Minnie Skirts from Kim Shire, Tradewinds/Sub 5 Race Series reports, and musings from our President John Peckenham.  DOWNLOAD HERE

August 2015 Newsletter Is Out!

Sub 5 newsletter editor Pam Nourse has delivered the latest issue of our club newsletter.  You will find a spectator’s view of Boston 2015 by Dave Farrar, reports from the Cabot Trail Relay, Laura Nilson reflects on the life and work of George Sheehan, a report on the Sub 5 summer track workouts (thanks Coach […]

“100 Mile Club”

This year marked the 40th edition of the Tour du Lac 10 Miler in Bucksport.  My first “tour” around Silver Lake was either 1979 or 1980, I’ll have to check my old running logs.  Back then the race was directed by Anne and Steve Norton.  Anne was the cross country coach and French teacher at […]

June Message from President Peckenham

Dear Sub5 Members: I am happy to report that Glendon Rand has restored the Sub5.com web site. More work is needed, but we are back! We have some great TradeWinds Market-Sub5 series races in June. This Saturday, June 6th, is the Cobscook 10K in Pembroke. A challenging race for a good cause. More info can […]