The Sub 5 Track Club publishes a newsletter several time a year.  Members can choose to receive a print copy of the newsletter or you can help save trees and the club money by reading the newsletter online!  Newsletter editor Pam Nourse is always looking for content for the newsletter: articles, essays, random musings, race reports, recipes, photos, etc.  You can send content to Pam at


June 2018

December 2017

August 2017

June 2017

September 2016

Winter 2016

August 2015

Winter 2015